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S.M. PAUL LIFESTYLE DESIGN
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S.M. PAUL LIFESTYLE DESIGN
About Me
Sisters Thrive
What is Sisters Thrive
Frequently Asked Questions
Therapy
Coaching
Stress Management
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About Me
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Habit 1: Ealier, Lighter Dinners
SHEILA PAUL 5/16/21 SHEILA PAUL 5/16/21

Habit 1: Ealier, Lighter Dinners

Email me to learn more about this habit and more

body_thrive@smpaullifestyledesigns.com

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Habit 2: Early to Bed
Stephanie Cray 5/16/21 Stephanie Cray 5/16/21

Habit 2: Early to Bed

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Habit 3: Start the Day Right
Stephanie Cray 5/16/21 Stephanie Cray 5/16/21

Habit 3: Start the Day Right

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Habit 4: Breath, Body, Practice
Stephanie Cray 5/16/21 Stephanie Cray 5/16/21

Habit 4: Breath, Body, Practice

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Habit 5: Plant-Based Diet
SHEILA PAUL 5/16/21 SHEILA PAUL 5/16/21

Habit 5: Plant-Based Diet

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Habit 6: Self Message
Stephanie Cray 5/15/21 Stephanie Cray 5/15/21

Habit 6: Self Message

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Habit 7: Meditate
Stephanie Cray 6/19/19 Stephanie Cray 6/19/19

Habit 7: Meditate

It all begins with an idea.

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Habit 8: Healthy Eating Guidelines
Stephanie Cray 6/19/19 Stephanie Cray 6/19/19

Habit 8: Healthy Eating Guidelines

It all begins with an idea.

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Habit 9: Keep your Senses
Stephanie Cray 6/19/19 Stephanie Cray 6/19/19

Habit 9: Keep your Senses

It all begins with an idea.

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Habit 10: Easeful Living
Stephanie Cray 6/19/19 Stephanie Cray 6/19/19

Habit 10: Easeful Living

It all begins with an idea.

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Pictures of Sheila by Steven Duarte Photography